Girls and Moms on the Move™

Girls and Moms on the Move™ is a pilot program designed for mothers and daughters (aged 8-12 years) to get healthy, be active and have fun together. This 6-week program offers weekly 90-minute sessions that include short presentations and experiential learning activities, followed by a group physical activity session. The program concludes by completing a 5K walk or run.

If you’re interested in learning more please e-mail info@mhif.org or call 612-863-3979.

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