Autumn Pechan

Autumn Pechan graduated from the University of MN, Duluth with a degree in Exercise Science. She spent 20+ years in the fitness industry working as a fitness coach, multi-club owner and as trainer/mentor for a large franchise system which focused on circuit training, weight-management and behavior change. She has experience working with individuals of many different ages and fitness levels. Autumn is passionate about helping others increase their Cardiopulmonary fitness through Cardio and Strength training thus improving quality of life and making daily activities easier and more enjoyable.